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The Adventures of Z & K

~ Food.Fitness.Fells.

The Adventures of Z & K

Category Archives: Workout

Weekly Workout Recap (6-9 to 6-15)

June 16, 2013

Z was still off playing soldier in the woods of Virginia leaving me on my own for workouts. Goal for …

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Weekly Workout Recap (6-2 to 6-8)

June 9, 2013

This week I quit running. Well, not permanently. I just didn’t do it. Why? I just didn’t really feel like …

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Weekly Workout Recap (5-26 to 6-1)

June 2, 2013

A little racing a little lifting a sprinkle of dancing and a lot of yoga. Sums up this week’s activities …

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Weekly Workout Recap (5/19-5/25)

May 26, 2013

Z had the week off between training and starting his new job which meant I got my workout buddy back! …

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Weekly Workout Recap (5/12-5/18)

May 19, 2013

This past week was Z’s last of training for his new job. This involved us still trying to figure out …

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Weekly Workout Recap (5-5 to 5-11)

May 12, 2013

Z started training for his new job this week which meant I was on my own for workouts this week. …

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Weekly Workout Recap (4-28 to 5-4)

May 5, 2013

This week’s workouts spanned two states! Starting in Maryland and ending in New York. SUNDAY Morning Stretch: Yoga for Runners …

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Weekly Workout Recap (4-21 to 4-27)

April 28, 2013

This week I feel as though I let Tara Stiles down. With daily 5am wake-ups to get Z out the …

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Weekly Workout Recap (4/14-4/20)

April 21, 2013

I cannot believe it’s over half way through April already. I’m certainly not complaining though because the warm temperatures have …

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Weekly Workout Recap (4-7 to 4-13)

April 14, 2013

I don’t know about you but I’m loving the “windows open in the house, fresh springtime air coming in” weather. …

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Hi I'm Kerry! I'm a 28 year old living in downtown Baltimore. My goal is to live a healthy lifestyle all while home decorating, planning a wedding, traveling (or at least dreaming about it), and training animals 40hrs a week.

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I am not a registered dietitian or certified trainer. I'm just a girl sharing my passion for healthy living. What you read on my blog is my own personal opinion of food and fitness from my own experiences. Always consult a physician before altering your diet or fitness routine.

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