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The Adventures of Z & K

~ Food.Fitness.Fells.

The Adventures of Z & K

Tag Archives: recipe

K’s Faves: Honey Cilantro Shrimp

May 29, 2013

Back in the day, I WAS NOT a fan of seafood. A self-proclaimed “terrestri-tarian,” I shied away from anything that …

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Something For Your Saturday…

May 25, 2013

I cannot believe it’s already Memorial Day weekend! This month flew right by (not that I’m complaining). Many people will …

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Carrot Ginger Pineapple Smoothie

May 22, 2013

After all the talk of juicing in those documentaries I mentioned yesterday, I was inspired to revisit my love of …

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(Super Simple) Fresh Herb Quinoa

May 15, 2013

Before a few weeks ago my knowledge of Jamie Oliver was limited: I knew he was a celebrity chef and …

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What I Ate Wednesday: Chocolate Pumpkin Animal Cracker Bites

May 1, 2013

Happy first day of May! My how time flies! Today I’d like to share with you a little baking experiment I …

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“Fresh As Can Be” Strawberry Lemonade Smoothie

April 23, 2013

Recently, Greatist.com had a feature entitled “54 Healthy Smoothies for Any Occasion.” While all of them sounded delightful, with the …

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Happy National Animal Crackers Day!

April 18, 2013

Believe it or not it’s an actual thing! I don’t know if you know this….but I love animal crackers. Obviously …

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What I Ate Wednesday: Quinoa Breakfast Bar Edition

April 17, 2013

It’s WIAW which means it’s time to share another delicious treat with you all. I love quinoa. It’s a tasty …

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Morning Glory Muffins (via Carrots N Cake)

January 29, 2013

Awhile back I pinned a recipe for “Paleo Morning Glory Muffins” from one of my go-to blogs: I was especially …

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Homemade Sweet Potato Crust Pizza

January 21, 2013

I’ve been intrigued by posts on Pinterest with recipes for cauliflower crust pizzas. Sneaking vegetables into the crust itself? Genius! …

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Hi I'm Kerry! I'm a 28 year old living in downtown Baltimore. My goal is to live a healthy lifestyle all while home decorating, planning a wedding, traveling (or at least dreaming about it), and training animals 40hrs a week.

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I am not a registered dietitian or certified trainer. I'm just a girl sharing my passion for healthy living. What you read on my blog is my own personal opinion of food and fitness from my own experiences. Always consult a physician before altering your diet or fitness routine.

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