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The Adventures of Z & K

~ Food.Fitness.Fells.

The Adventures of Z & K

Tag Archives: Sunrise

Weekly Workout Recap (9/16-9/21)

September 21, 2012

This week was a busy one! A six day work week and shift times not conducive to getting in morning …

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Goodmorning Baltimore

July 2, 2012

Some times it pays to have a biological clock that wakes you up before 6 each day…      

Hi I'm Kerry! I'm a 28 year old living in downtown Baltimore. My goal is to live a healthy lifestyle all while home decorating, planning a wedding, traveling (or at least dreaming about it), and training animals 40hrs a week.

Enter your email address to follow along with all of our adventures. Each time there's a new post, you'll get a notification straight to your email. Thanks for stopping by! -K

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Learning to Love Twitter

  • Z just informed me he's never heard of Little Miss Muffet or curds and whey. The things you miss out on growing up in the jungle... 1 day ago
  • On the blog today: A look back. What was I doing around this time the past few years? buff.ly/10Ovo1f 1 day ago
  • Mmm, might have to whip up a batch this weekend!>> "Sweet & Salt Granola" buff.ly/16QEO4G #glutenfree #fodmap 1 day ago
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Disclaimer

I am not a registered dietitian or certified trainer. I'm just a girl sharing my passion for healthy living. What you read on my blog is my own personal opinion of food and fitness from my own experiences. Always consult a physician before altering your diet or fitness routine.

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